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6.30AM - 8.00AM - ASANAS / PRANAYAM
8.00AM - 9.30AM - BREAKFAST BREAK
10.00AM – 12.00 PM – AYURVEDIC TREATMENT
12.30PM - 1.30PM - LUNCH BREAK
3.00PM - 4.00PM - REST
4.00PM - 4.30PM – TEA
4.30 PM – 5.30 PM - MEDITATION / RELAXATION
6.00PM - 7.00PM - AARTI CEREMONY
7.30PM - 8.30PM - DINNER BREAK |
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AYURVEDIC TREATMENTS:
1) PULSE DIAGNOSIS
2) DETOXIFICATION:
- ABHYANGA (OIL MASSAGE)
- SHIRODHARA
- HERBAL STEAM BATH |
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